Keeping a clean and organized home is an important part of maintaining a healthy routine. We can assist with your regular housekeeping duties to make your life a little easier. Housekeeping services include: Dishes, Kitchens, Floors, Bathrooms, organizational tasks, laundry and bedding. Housekeeping can be booked as a standalone service or combined with other hourly services.
Driver Shuttle Services
Private driving services can be booked to get you to and from appointments, errands, shopping and personal visits. Accompaniment during appointments and shopping is provided for added assistance and support.
Meal Planning & Preparation
Preparing nutritious and well-balanced meals is the key to a healthy lifestyle. We can help you plan and prepare home cooked meals that are ready to go at your convenience. Meal plans are personalized around your dietary needs, budget and personal tastes.
Personal Shopping Services
Personal shopping services can be helpful if you are not feeling well, have mobility issues or are unable to leave the house for any reason. We can do the shopping for you! We are also available to assist with setting up online orders, picking up prescriptions and doing errands of any kind.
Keeping active and getting fresh air is a necessary part of a healthy routine. We keep you accountable by scheduling regular walks and encourage you to get outside on a regular basis. Accompanied walks are great for those who are nervous about walking alone and need some extra motivation and support. We can also combine walks with in home personal training sessions that work on strength, balance and mobility.
In Home Personal Training
Reliable Wellness offers personal training for all seniors of all ages, abilities, and fitness levels. This specialized program will help you gain confidence in your balance, increase your strength, and improve your mobility through a well-rounded fitness routine that can be adapted to meet your specific needs and goals. Whether you are an experienced exercise, a new beginner, or are simply looking to create healthy habits. Reliable Wellness has a program for you.
Downsizing and Organization
Are you moving or downsizing your home? We offer assistance with downsizing, packing and organizing. We can help you prepare for an upcoming move by helping you declutter, donate, or sell any unwanted items. We will help make your transition as smooth as possible. Even if you aren’t moving and want some help organizing your house, we are happy to help with those tasks you have been putting off for years.
Services and Pricing
Hourly Service rate $30.00/hr (2-hour minimum service)
KM Rate - $0.99/km
In Home Personal Training Session: $50.00
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